Smaller Amounts Feel Great!Smaller Amounts Feel Great!Smaller Amounts Feel Great!Smaller Amounts Feel Great!
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Smaller Amounts Feel Great!

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  • How to Lose Weight
  • Smaller Amounts Feel Great!
What Happens When You Eat Past Full
February 28, 2020
How to Recognize Head Hunger
March 1, 2020
Published by Gwen Lara on February 29, 2020
Categories
  • How to Lose Weight
Tags
  • Gwen Lara
  • Gwen Shamblin
  • heart burn
  • quick weight loss
  • Weigh Down
  • weight loss

Once you eat the small amounts the body is calling for, the pain and ulcers are eradicated. No more “baking soda medications” or other spastic colon medications are needed once you regularly and constantly eat and drink smaller amounts. It saves your body, your time, and your pocketbook. It is wrong to keep making the wrong choices.

Remember to make the list of your pains. Then make a list of how good you feel physically and spiritually when you do it right. Read this frequently. Keep it on your phone. Notice how it affects work, relationships, finances, time, joy, your outlook, and your children. If you will eat what the body calls for (ultimately what God programmed), you will not have all of these problems. You will have less heartburn, fewer ulcers, more energy, and a stronger connection to your Creator—thanking Him rather than blaming Him. You are taking the personal responsibility that you were made to take. You are becoming a new creation, and it is amazing!

 

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